This PDF explains how the Tune-Up program works and how to schedule and prepare for your weekly 1:1 coaching sessions, plus how to use email support between sessions. What you’ll get:     *Quick Start overview of the 6-week Tune-Up program     *Recommended weekly rhythm and what you’ll build     *How to schedule weekly 45-minute 1:1 coaching (email-only)     *How to prepare for sessions and what to send in advance     *What I can help with, boundaries, and response timing for email  Q&A Scheduling and support requests should be emailed to [email protected] .